Achieving life satisfaction, having a sense of meaning and purpose and the ability to navigate through life’s challenges. Emotional well-being often includes social support, mindfulness exercises, activities to help you relax and improve sleep, and getting professional help when you need it.
Take control of your well-being with personalized advice and recommendations.
NGCare (EAP), through partner ComPsych, provides confidential guidance and support to help employees and family members reach their personal and professional goals, manage the challenges of life and bounce back from adversity. NGCare offers options to connect by phone, chat or text, or online scheduling using the GuidanceResources® site.
You and your eligible family/household members can speak confidentially with a licensed counselor, 24 hours a day, seven days a week and receive up to eight counseling sessions per issue, per year and enrollment is not required.
24/7 NGCare Support, Resources and Information:
Online: guidanceresources.com
App: GuidanceResources® now Download free from the App Store or Google Play
Web ID: NGCare
Call: 800.982.8161
TDD: 800.697.0353
GuidanceResources® Online
GuidanceResources® Online is your 24/7 link to vital information, tools and support for mental health, daily living, legal and financial resources. Log on for:
Additionally, one of the features on the Guidance Resources Online site is the myStrength® digital tool. The myStrength® is available to all employees and family members. The platform offers interactive behavioral health tools and resources. Log on for:
24/7 Support, Resources and Information:
Online: guidanceresources.com
App: GuidanceResources® now Download free from the App Store or Google Play
Web ID: NGCare
Call: 800.982.8161
TDD: 800.697.0353
Telemedicine Psychiatry
This service connects employees and their family members to licensed therapists and psychologists in the privacy of their home by appointment seven days a week. Costs vary depending on your medical plan and type of service. Go to https://www.livehealthonline.com to learn more.
Behavioral Health Benefits
Anthem and Kaiser offer resources to employees and eligible family members to help everyone achieve and sustain emotional well-being and help cope with the demands of work and personal lives. Access resources by calling the member services number on the back of your medical ID card. Visit the links below to learn more.
Mindfulness Microbreaks
During the most stressful times, mindfulness can help you train your mind and slow it down to focus on the present. Learn and practice mindfulness during your day. Join NGCare each week for a guided 10-minute mindfulness exercise. Learn more
Northrop Grumman's NGCare is committed to supporting the well-being of its employees and their families by offering quality mental and emotional health resources and fostering a healthy workplace culture. Some available services include:
NGCare GuidedResources® Online can help employees blend their work and personal lives, by providing solutions to enhance overall well-being and assist with matters of daily life including family and caregiving needs.
Get qualified referrals and resources for just about anything on your to-do list, such as:
24/7 Support, Resources and Information:
Online: guidanceresources.com
App: GuidanceResources® now Download free from the App Store or Google Play
Web ID: NGCare
Call: 800.982.8161
TDD: 800.697.0353
NGCare supports all levels of management as a trusted partner and advisor. Managers and supervisors are encouraged to seek support when they need advice or a workplace consultation. Topics include coaching to address employee performance or personal concerns, managing team conflict, and strengthening work group inclusion and engagement. The dedicated Northrop Grumman line at 1-800-982-8161 offers confidential support from licensed professionals.
